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- Tadım Roasted Shelled Peanuts (Kabuklu Yer Fıstığı) 250 G
Collection: Dried Fruit / Nuts, Snacks
Vendor: Tadım
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Shelled Peanuts Product Features
If you say, “I like nuts with their shells!”, we offer a flavor just for you: Peanuts in Shell. Tadım Shelled Peanuts, which have the taste and appearance of traditional peanuts, are a high source of protein and fiber. Tadım Shelled Peanuts, which are frequently included in the nutrition programs and diet lists of athletes, can be consumed to meet the need for snacks or to provide energy support to the body during the day. You can also use Tadım Shelled Peanuts to make peanut butter at home.
What are the benefits of peanuts?
Peanuts contain high amounts of protein . Protein increases muscle strength. It helps maintain muscle mass and normal bones.
Peanuts contain high fiber.
Nutritional Values of Shelled Peanuts (per 100 gr):
Protein: 28.2 Fat : 48.5 Saturated Fat: 9 Carbohydrate: 8 Energy: 602